Podcasts

Nutrition Q&A with Dr. A! (FMP Podcast 104)

Reducing Inflammation: Dr. Shivani Gupta on How To Fight Inflammation Naturally (FMP Podcast 103)

Proactive Health: Dr. Justin Marchegiani on Uncovering the Underlying Causes of Common Diseases (FMP Podcast 102)

Menopause and Hormones: Dr. Daved Rosensweet on Understanding Bio-Identical Hormones (FMP Podcast 101)

Tips for Surviving Trauma with Trauma Recovery Coach and Crisis Advocate Sara Miley (FMP Podcast 100)

Pelvic Floor Health With Dr. Khristian McGinley (FMP Podcast 99)

FMP Member Chats – Quenna, Pollie, and Susan on the Fit Mother Retreat (FMP Podcast 98)

Healthy Aging: Dr. Jannine Krause on Why There’s No Such Thing as ‘Normal’ Aging (FMP Podcast 97)

Blood Flow Restriction: Steven Muñatones of KAATSU on the Benefits of BFR Training (FMP Podcast 96)

Cold Plunges: The Benefits of Cold Exposure with Matt and Brie Kuiper of Desert Plunge (FMP Podcast 95)