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Lose Weight + Boost Your Metabolism After Age 40

Welcome to The Fit Mother Project. The #1 health & fitness website for Women 40+. Our team can help you lose weight, gain energy, and live healthier for yourself and your family.

Congratulations to Amanda, our Fit Mother of the Week!

Amanda Furtado, 46, from Central California started with Fit Mother Project in March 2023 and can now say that she has lost over 40 pounds! She has a goal of another 50.

Amanda says she has done most of this with just the eating plan as she hasn't really started working out much until recently. She says she is now going for long walks a couple times a week, plus doing a cardio workout and a strength workout each week. Guess what, Amanda? Keep that up and you'll reach your goal!

Amanda said of Fit Mother Project, “The program works. If I can do it, then I’m sure most people can. The accountability coaching helps so much and I’m greatly appreciative of it.”

Amanda said these are some of her NSVs:

  • The biggest thing for me is how much better I feel now that I’m eating healthy.
  • I’m less tired.
  • I now look forward to eating healthy, whole food.
  • I fit into clothes I have had in the back of my closet since 2015.
  • I bought a pair of knee high boots and there’s plenty of room for my calves. 👢

 

Keep up the great work, Amanda!

Congratulations to Amanda, our Fit Mother of the Week!

Amanda Furtado, 46, from Central California started with Fit Mother Project in March 2023 and can now say that she has lost over 40 pounds! She has a goal of another 50.

Amanda says she has done most of this with just the eating plan as she hasn't really started working out much until recently. She says she is now going for long walks a couple times a week, plus doing a cardio workout and a strength workout each week. Guess what, Amanda? Keep that up and you'll reach your goal!

Amanda said of Fit Mother Project, “The program works. If I can do it, then I’m sure most people can. The accountability coaching helps so much and I’m greatly appreciative of it.”

Amanda said these are some of her NSVs:

  • The biggest thing for me is how much better I feel now that I’m eating healthy.
  • I’m less tired.
  • I now look forward to eating healthy, whole food.
  • I fit into clothes I have had in the back of my closet since 2015.
  • I bought a pair of knee high boots and there’s plenty of room for my calves. 👢

 

Keep up the great work, Amanda!

Meet Jackie, our Fit Mother of the Week!

In just 17 day, she has already lost 6lbs, has more energy and her clothes are fitting better. Keep going Jackie!

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