{"id":9830,"date":"2024-08-06T01:00:31","date_gmt":"2024-08-06T01:00:31","guid":{"rendered":"https:\/\/www.fitmotherproject.com\/?p=9830"},"modified":"2024-08-06T12:28:23","modified_gmt":"2024-08-06T12:28:23","slug":"imposter-syndrome-ella-lucas-averett","status":"publish","type":"post","link":"https:\/\/www.fitmotherproject.com\/imposter-syndrome-ella-lucas-averett\/","title":{"rendered":"Ella Lucas-Averett on Overcoming Imposter Syndrome to Become Your Best Self (FMP Podcast 130)"},"content":{"rendered":"

Episode 130 of the Fit Mother Project Podcast<\/a>\u00a0is <\/span>about <\/span>overcoming imposter syndrome and becoming your best self – inside and out.<\/span><\/p>\n

In this episode<\/a>, you\u2019ll meet Ella Lucas-Averett, a businesswoman, part-time triathlete, keynote speaker, and host of the <\/span>On Air with Ella podcast<\/span><\/a> – a show for anyone looking to live better, feel better, and have fun!\u00a0<\/span><\/p>\n

Ella claims her greatest superpower is \u201ctrial by error,\u201d and she loves to bring her audience along with her in pursuit of living our very best life, one step at a time, starting now.<\/span><\/p>\n

Her true passion lies in helping people build their best lives as they define them. She wants to live better every day, and to help others do the same.<\/span><\/p>\n

She discusses the importance of movement and training, changing the perspective on exercise, different training methods, creating structure in life, letting go of food rules, and more.\u00a0<\/span><\/p>\n

We also explore personal growth and self-improvement, exploring the themes of unworthiness, reframing failure, the power of lessons learned, letting go of unhealthy relationships, and learning to say no.<\/span><\/p>\n

Are you ready to become your best self?<\/span><\/p>\n

Key Takeaways:<\/h2>\n