{"id":9088,"date":"2024-02-13T01:00:38","date_gmt":"2024-02-13T01:00:38","guid":{"rendered":"https:\/\/www.fitmotherproject.com\/?p=9088"},"modified":"2024-02-13T18:36:04","modified_gmt":"2024-02-13T18:36:04","slug":"salt-therapy","status":"publish","type":"post","link":"https:\/\/www.fitmotherproject.com\/salt-therapy\/","title":{"rendered":"Leo Tonkin of Salt Therapy Home on the Benefits of Halotherapy (FMP Podcast 116)"},"content":{"rendered":"

Episode 116 of the Fit Mother Project Podcast<\/a> is <\/span>about salt therapy (halotherapy) and how it can help asthma, bronchitis, cough, and more.<\/span><\/p>\n

You\u2019ve probably seen those pink Himalayan salt lamps or heard about salt rooms at your spa. I was curious about salt therapy, so we decided to bring on the world's leading expert in halotherapy!<\/span><\/p>\n

In this episode<\/a>, you\u2019ll meet Leo Tonkin, the co-founder, principal partner, and CEO of Salt Chamber, LLC, North America's leading salt therapy company, and the co-founder and Chairman of the Salt Therapy Association.<\/span><\/p>\n

Since 2012, he's been on a mission to bring salt therapy to the world, and he's done this in over 3,000 facilities, including spas, wellness centers, and the homes of many celebrities.\u00a0<\/span><\/p>\n

His company, <\/span>Salt Therapy Home<\/span><\/a>, makes the SALT FX home halogenerator. This device creates and disperses micron-sized dry salt particles for respiratory and skin conditions and overall wellness.<\/span><\/p>\n

In this episode<\/a>, Leo provides solutions and great information on why salt therapy is a powerful way to improve your respiratory health, immune system, and exercise performance by having greater oxygenation.\u00a0<\/span><\/p>\n

If you have any history of respiratory issues or are just looking to optimize your health and take things to the next level with a new biohack, salt therapy is something you want to look into.\u00a0<\/span><\/p>\n

Do you know how you feel good by the water and breathing in that salty air? You can get that feeling at home, any time!<\/span><\/p>\n

In this episode<\/a>, you\u2019ll learn about:\u00a0<\/strong><\/p>\n