{"id":8293,"date":"2023-10-17T01:00:03","date_gmt":"2023-10-17T01:00:03","guid":{"rendered":"https:\/\/www.fitmotherproject.com\/?p=8293"},"modified":"2023-10-17T13:15:01","modified_gmt":"2023-10-17T13:15:01","slug":"pelvic-floor-health","status":"publish","type":"post","link":"https:\/\/www.fitmotherproject.com\/pelvic-floor-health\/","title":{"rendered":"Pelvic Floor Health With Dr. Khristian McGinley (FMP Podcast 99)"},"content":{"rendered":"
Episode 99 of the Fit Mother Project Podcast<\/a> is <\/span>all about pelvic floor health<\/strong> and the importance of your pelvic floor muscles.<\/span><\/p>\n In this episode<\/a>, you\u2019ll meet <\/span>Dr. Khristian McGinley<\/span><\/a>, a physical therapist who specializes in pelvic floor health as well as pediatric orthopedics.<\/span><\/p>\n Dr. McGinley began her physical therapy career with a passion for pediatrics and orthopedics, undergoing coursework to treat diagnoses such as torticollis, developmental delay, and toe walking.\u00a0<\/span><\/p>\n After the challenging birth of her first child, she developed a passion for treating the pregnant and postpartum population. She became specialty training in Pelvic Floor Rehabilitation in 2021 and since then has focused her practice on helping moms achieve pain-free pregnancy, peaceful childbirth, and complete postpartum recovery.\u00a0<\/span><\/p>\n She specializes in diagnoses such as urinary incontinence, diastasis recti, pelvic organ prolapse, and pelvic pain. Her ultimate goal is to get moms back to doing the things they love symptom-free.<\/span><\/p>\n Dr. McGinley recently joined us for an incredible video series on pelvic floor health:<\/strong><\/p>\n In this episode, we dig deeper into those concepts, and you\u2019ll be sure to learn more about your body and how it works on a fundamental level!<\/span><\/p>\n In this episode<\/a>, you\u2019ll learn about:\u00a0<\/strong><\/p>\n So, if you want to get the most from your health and fitness efforts, listen to this episode on pelvic floor health, take some notes, and check out <\/span>FM30X<\/span><\/a>!\u00a0<\/span><\/p>\n\n
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Learn more about pelvic floor health:<\/h2>\n