{"id":7983,"date":"2023-07-25T01:00:15","date_gmt":"2023-07-25T01:00:15","guid":{"rendered":"https:\/\/www.fitmotherproject.com\/?p=7983"},"modified":"2023-07-25T16:22:42","modified_gmt":"2023-07-25T16:22:42","slug":"overcoming-adversity","status":"publish","type":"post","link":"https:\/\/www.fitmotherproject.com\/overcoming-adversity\/","title":{"rendered":"Overcoming Adversity: Sean-Michael Doty of TrAk Athletics on Creating a Resilient Mindset in the Face of Setbacks – Fit Mother Project Podcast, Ep. 87"},"content":{"rendered":"

Episode 87 of the Fit Mother Project Podcast<\/a> is <\/span>all about <\/span>overcoming adversity and creating a resilient mindset in the face of setbacks.<\/span><\/p>\n

In this episode<\/a>, you\u2019ll meet Sean-Michael Doty, a fitness expert and the general manager and part-owner of <\/span>TrAk Athletics<\/span><\/a>, an adult strength and conditioning facility in Akron, Ohio.<\/span><\/p>\n

Sean-Michael\u2019s journey has been anything but straightforward. It's been a path filled with ups, downs, victories, obstacles, and a whole lot in between.<\/span><\/p>\n

It all started when he was a college track star and suffered a torn ligament in his ankle. He was determined to recover quickly and rejoin his team, and he did, helping them win their first conference title in 20 years.\u00a0<\/span><\/p>\n

But, that fuel and determination to get back quickly also led him down a path of injuries that ultimately derailed his career and left him feeling lost and depressed.<\/span><\/p>\n

But sometimes, our setbacks can lead us to discover new paths, and throughout Sean-Michael\u2019s life, he learned the value of resilience, adaptability, and determination.\u00a0<\/span><\/p>\n

His journey has taught him that the toughest challenges can sometimes lead us to the greatest opportunities, and the most significant setbacks can help us grow into the best versions of ourselves.<\/span><\/p>\n

He has so much wisdom to share, and you\u2019ve got to hear his story!<\/span><\/p>\n

In this episode<\/a>, you\u2019ll learn about:\u00a0<\/strong><\/p>\n