{"id":7839,"date":"2023-06-06T01:00:30","date_gmt":"2023-06-06T01:00:30","guid":{"rendered":"https:\/\/www.fitmotherproject.com\/?p=7839"},"modified":"2023-06-07T18:02:39","modified_gmt":"2023-06-07T18:02:39","slug":"womens-health-after-50","status":"publish","type":"post","link":"https:\/\/www.fitmotherproject.com\/womens-health-after-50\/","title":{"rendered":"Women’s Health After 50: How To Be the Best Version of Yourself, Where You Are Right Now, Featuring Dr. Kris Wallace – Fit Mother Project Podcast, Ep. 80"},"content":{"rendered":"

Episode 80 of the Fit Mother Project Podcast<\/a> is <\/span>all about <\/span>women's health after 50 and how to make sense of all the confusing and conflicting information.\u00a0<\/span><\/p>\n

In this episode<\/a>, you\u2019ll meet Dr. Kris Wallace, a licensed Naturopathic Physician and yoga instructor passionate about family medicine.<\/span><\/p>\n

If you\u2019re a <\/span>Fit Mother For Life<\/span><\/a> member, you already know Dr. Wallace, as she created our outstanding <\/span>Fit Mother Yoga Program<\/span><\/a>!<\/span><\/p>\n

Recognizing the whole person in a health journey, Dr. Wallace practices naturopathic medicine and instructs yoga focusing on the entire person, not just symptoms.\u00a0<\/span><\/p>\n

She uses the most effective natural treatments in conjunction with the latest medical research, and her practice focus includes hormone balancing, anti-aging, acne and other skin conditions, mental health, and routine acute illness.\u00a0<\/span><\/p>\n

Her passion for family medicine stems from her love of her family as a wife and mother of four children, and she\u2019s just an amazing, awesome person!<\/span><\/p>\n

We dig deep into yoga, nutrition, exercise, mindset, and anything and everything else concerning women\u2019s health, particularly women's health after 50.<\/span><\/p>\n

It\u2019s a can\u2019t-miss for all ladies!<\/span><\/p>\n

In this episode<\/a>, you\u2019ll learn:\u00a0<\/strong><\/p>\n