{"id":6789,"date":"2022-11-05T01:00:31","date_gmt":"2022-11-05T01:00:31","guid":{"rendered":"https:\/\/www.fitmotherproject.com\/?p=6789"},"modified":"2022-11-04T10:09:47","modified_gmt":"2022-11-04T10:09:47","slug":"believing-in-yourself","status":"publish","type":"post","link":"https:\/\/www.fitmotherproject.com\/believing-in-yourself\/","title":{"rendered":"Believing In Yourself: How Fit Mother Christina Improved Her Physical and Mental Health"},"content":{"rendered":"

Believing in yourself isn't always easy, especially when times are tough. But, when you do, you can achieve anything in life.<\/span><\/p>\n

That was certainly the case for Fit Mother Christina, who was able to improve her physical and mental health simultaneously. <\/span><\/p>\n

Christina is a homemaker and stay-at-home mom of three. <\/span><\/p>\n

Her husband, Andre<\/a>, is one of our Fit Father Project<\/a> members, and they have a pretty unique life setup because Andre is in the military and is often gone for long stretches of time. <\/span><\/p>\n

They have an amazing, loving relationship, yet at the same time, there are long stretches when Christina is raising three young kids, all on her own. <\/span><\/p>\n

This incredibly inspiring woman went through a journey to get back in integrity with her life and help her kids live healthier too. <\/span><\/p>\n

Obviously, this wasn't an overnight transformation \u2014 it was something that Christina worked on and worked through during periods of doubt and not believing in herself. <\/span><\/p>\n

Now she's the healthiest, happiest, and most aligned she's ever been!<\/span><\/p>\n

Listen to Christina's Story on the Fit Mother Project Podcast:<\/h2>\n