{"id":6486,"date":"2022-09-17T01:00:06","date_gmt":"2022-09-17T01:00:06","guid":{"rendered":"https:\/\/www.fitmotherproject.com\/?p=6486"},"modified":"2022-09-15T18:40:35","modified_gmt":"2022-09-15T18:40:35","slug":"regaining-confidence","status":"publish","type":"post","link":"https:\/\/www.fitmotherproject.com\/regaining-confidence\/","title":{"rendered":"Regaining Confidence: How Fit Mother Quenna Went From Overweight To Overjoyed"},"content":{"rendered":"

Mental blocks and regaining confidence can be some of the hardest parts of a health and fitness journey<\/span>.<\/span><\/p>\n

That was certainly the case for Fit Mother Quenna.<\/p>\n

Like many of us, Quenna found herself at a point in life where she just felt stuck. <\/span><\/p>\n

She was overweight, her joints were hurting, she was struggling with menopause, and was lacking confidence. <\/span><\/p>\n

She was active for years, but once she got into her late 40s\/early 50s, things started to change. <\/span><\/p>\n

She was lacking energy, having mood swings, dealing with more pain, and gaining weight. <\/span><\/p>\n

Then she dealt with a bad bout of COVID, and she felt like things would never be the same again. <\/span><\/p>\n

She was miserable. She was desperate. <\/span><\/p>\n

So, she put her doubts and fears aside and dove into the Fit Mother Project. <\/span><\/p>\n

Fast forward about a year, and Quenna had lost over 30 lbs, reinvigorated her confidence, shed her joint pain, improved her marriage, and completely aligned her life!<\/span><\/p>\n

Listen to Quenna's Story on the Fit Mother Project Podcast:<\/h2>\n