Are you looking for a guilt-free way to enjoy summer cocktails? You should generally limit your alcohol intake, but summer is a great time to have an adult beverage in the sun!<\/p>\n
Less is better when it comes to drinking alcohol, but you don't have to eliminate alcoholic drinks entirely to stay healthy.<\/strong><\/p>\n Simply choose lower-calorie summer cocktails, especially those containing fresh fruits or veggies, whenever possible. Add nutritious mixers and ice, and steer clear of added sugars whenever possible.<\/p>\n Regardless of which summer cocktails you choose, limit your alcohol intake to 1 drink daily for women and 2 drinks per day for men. Moderation is the key to staying healthy and looking and feeling your best!<\/p>\n To enjoy guilt-free summer cocktails without the extra calories, consider these healthier versions of refreshing summer alcoholic drinks!<\/p>\n Find out if drinking alcohol and losing weight can be done at the same time!<\/em><\/p>\n