\t\t In just 6-weeks on our FOUNDATIONS<\/u> Program, you'll transform your health and body, for the rest of your life!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t Try some of the simple, nutritious (yet delicious) breakfast recipes for kids below!<\/p>\n This high-protein oatmeal recipe<\/a> is sure to be a hit with you, your spouse, and your kids!<\/p>\n Ingredients<\/strong><\/p>\n Instructions<\/strong><\/p>\n Servings: 1<\/p>\n This Greek yogurt parfait recipe is as nutritious as it is delicious!<\/p>\n Ingredients<\/strong><\/p>\n Directions<\/strong><\/p>\n Servings: 4<\/p>\n If you have leftover salmon (you can also use canned salmon), consider this simple, tasty, salmon and egg breakfast recipe<\/a> for kids!<\/p>\n Ingredients (Egg Dish)<\/strong><\/p>\n Ingredients (Topping)<\/strong><\/p>\n Instructions<\/strong><\/p>\n Servings: 2<\/p>\n This version of an avocado egg scramble recipe<\/a> for kids is packed with protein and healthy fats!<\/p>\n Ingredients<\/strong><\/p>\n Instructions<\/strong><\/p>\n Servings: 2<\/p>\n Try the following additional breakfast ideas for kids to start their morning off right!<\/p>\n Breakfast Idea #1<\/strong><\/p>\n High-fiber (low-sugar) cereal with protein-enriched milk, topped with nuts or fruit.<\/p>\n Breakfast Idea #2<\/strong><\/p>\n Peanut butter and banana slices on whole-grain toast with low-sugar (protein-enriched) chocolate milk.<\/p>\n Breakfast Idea #3<\/strong><\/p>\n Cooked eggs over toasted whole-grain English muffins, topped with tomatoes plus Swiss cheese or avocado slices.<\/p>\n Breakfast Idea #4<\/strong><\/p>\n Hard-boiled eggs with avocado toast (or peanut butter toast) plus tomato juice and Greek yogurt.<\/p>\n Breakfast Idea #5<\/strong><\/p>\n A protein smoothie with milk (or plant milk), protein powder, fruit or oats, and peanut butter (optional).<\/p>\n \t\t Fit Mother Project is the first sustainable health & weight loss program designed exclusively for busy mothers just like you...<\/p>\r\rLEARN MORE ABOUT FM30X \u00bb <\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t FM30X is the first sustainable weight loss program designed exclusively for *busy* mothers like you... <\/p>\n Learn More ><\/span><\/a>\n <\/div>\n If you're looking for school lunch ideas or on-the-go meal options when you're tight on time, consider the following quick, nutritious lunch recipes for kids!<\/p>\n Your entire family will love this chicken wrap recipe<\/a> as an on-the-go meal or school lunch idea.<\/p>\n Ingredients<\/strong><\/p>\n Instructions<\/strong><\/p>\n Servings: 4<\/p>\n Prepare this tuna salad recipe<\/a> the night before, so you can use it to make tuna salad sandwiches for your kids' school lunches or family one-the-go meals!<\/p>\n Ingredients<\/strong><\/p>\n Instructions<\/strong><\/p>\n Servings: 3-4<\/p>\n This chicken salad recipe<\/a> is the perfect blend of savory and sweet, making it an excellent on-the-go lunch option for adults and kids of all ages.<\/p>\n Instructions<\/strong><\/p>\n Servings: 2<\/p>\n Prepare this healthy egg salad recipe<\/a> the night before you pack on-the-go meals or healthy school lunches.<\/p>\n Simply top whole-grain bread, crackers, or lettuce with egg salad to create a satiating, protein-rich meal!<\/p>\n Ingredients<\/strong><\/p>\n Instructions<\/strong><\/p>\n Servings: 4<\/p>\n Consider the following additional easy lunch recipes for kids and adults alike!<\/p>\n Lunch Idea #1<\/strong><\/p>\n Peanut butter and banana sandwich on whole-grain bread plus yogurt or string cheese.<\/p>\n Lunch Idea #2<\/strong><\/p>\n Pretzels or pita bread dipped in hummus plus nuts, fruit, and yogurt or milk.<\/p>\n Lunch Idea #3<\/strong><\/p>\n Sliced turkey breast sandwich with lettuce, tomatoes, and sliced avocados or cheese plus fruit.<\/p>\n Lunch Idea #4<\/strong><\/p>\n Veggie slices dipped in hummus, organic (grass-fed) jerky, fruit, and cottage cheese.<\/p>\n Lunch Idea #5<\/strong><\/p>\n A vegetable salad topped with hard-boiled eggs, sunflower seeds, and an oil-based dressing plus fruit.<\/p>\n \t\t![\"\"](\"https:\/\/www.fitmotherproject.com\/wp-content\/uploads\/2020\/08\/new_shortcode_v1c-1-1.png\")
\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t![\"\"](\"https:\/\/www.fitmotherproject.com\/wp-content\/uploads\/2020\/08\/new_FMP_SHORTCODES_vm1c-1-1.png\")
\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\tJoin our 6-Week Program...
You'll Gain Health for Life!<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t![\"Devices\"](\"https:\/\/www.fitmotherproject.com\/wp-content\/uploads\/2024\/12\/devices-inline-1024x970.png\")
\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\tJoin our 6-Week Program...
You'll Gain Health for Life!<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t
Easy Breakfast Recipes for Kids<\/h2>\n
Protein Oatmeal<\/h3>\n
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Greek Yogurt Parfait<\/h3>\n
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Salmon and Egg Breakfast<\/h3>\n
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Avocado Egg Scramble<\/h3>\n
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Additional Breakfast Ideas for Kids<\/h3>\n
JOIN OUR fit
mother \rPROGRAM (FM30X)<\/h2> \r\rJOIN OUR FIT
MOTHER PROGRAM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t![\"\"](\"https:\/\/www.fitmotherproject.com\/wp-content\/uploads\/2018\/11\/fm30x-img.png\")
\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\tJOIN OUR FIT MOTHER 30X PROGRAM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
![](\"\/wp-content\/uploads\/2019\/01\/FM30X-program-img2.png\")
<\/div>\n <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/span><\/p>\nSchool Lunches and Meals On-the-Go<\/h2>\n
Chicken Wrap<\/h3>\n
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Tuna Salad Sandwich<\/h3>\n
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Chicken and Fruit Salad<\/h3>\n
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Healthy Egg Salad<\/h3>\n
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Additional Lunch Ideas for Kids<\/h3>\n
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\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t