There is a strong link between women and anxiety … in many cases. If you're feeling stressed, anxious, or even fearful, there are things you can do, and help is available.<\/p>\n
According to research from the Anxiety and Depression Association of America, women are twice as likely<\/a> as men to develop an anxiety disorder, which often occurs with depression or other mental health struggles.<\/p>\n If you suffer from anxiety or constant feelings of fear and anxiousness, you're not alone as 1 in 5 U.S. adults struggle with anxiety disorders<\/a>.<\/p>\n If anxiety negatively affects your life and relationships, seek treatment to help you better cope with your condition. But there are things you can do in your everyday life to help.<\/p>\n Knowledge is power, and knowing more about women and anxiety is the key to optimizing your health and overall quality of life!<\/p>\n Keep reading to learn more about women and anxiety and what you can do about it.<\/p>\n Watch this video to learn ways to stay positive in hard times and become a happier person.<\/em><\/p>\n