{"id":3527,"date":"2020-08-29T01:00:24","date_gmt":"2020-08-29T01:00:24","guid":{"rendered":"https:\/\/www.fitmotherproject.com\/?p=3254"},"modified":"2020-09-04T02:21:58","modified_gmt":"2020-09-04T02:21:58","slug":"fitness-trackers-and-health-apps","status":"publish","type":"post","link":"https:\/\/www.fitmotherproject.com\/fitness-trackers-and-health-apps\/","title":{"rendered":"The 15 Best Fitness Trackers and Health Apps"},"content":{"rendered":"
Fitness trackers and health apps can change your life, as long as you choose quality apps that offer the most benefit for you and your loved ones.<\/p>\n
Using fitness trackers and health apps is one of the best ways to self-monitor weight loss, overall health and wellness, and your risk of developing a chronic disease.<\/p>\n
But before you download (or subscribe to!) anything, you need to learn more about fitness trackers and health apps and which ones are right for YOU.<\/p>\n
Ready to start monitoring healthy eating habits, calories, overall health, fitness, sleep, and much more? Let's dive in!<\/p>\n
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