{"id":2877,"date":"2020-05-23T05:48:45","date_gmt":"2020-05-23T05:48:45","guid":{"rendered":"https:\/\/fitmotherproject.com\/?p=2877"},"modified":"2021-08-30T16:18:53","modified_gmt":"2021-08-30T16:18:53","slug":"85lbs-weight-loss-testimonial","status":"publish","type":"post","link":"https:\/\/www.fitmotherproject.com\/85lbs-weight-loss-testimonial\/","title":{"rendered":"Mother of 2 Builds Healthy Lifestyle and Loses 85lbs (Case Study)"},"content":{"rendered":"

Steph joined the Fit Mother Project in the summer of 2019, weighing 241lbs. She was sad, depressed, and unhappy with how her body looked and felt. She wanted to get healthy, but she didn\u2019t know how.<\/p>\n

Working full time and raising two young boys Steph had put her work, family, and life responsibilities before her own health.<\/p>\n

\u201cI was the heaviest I had ever been\u201d<\/strong>, states Steph.
\n\"weight<\/p>\n

\u201cMy husband on the other hand was skinny and had goals to put on muscle mass. We wanted to find health programs that we could do together, even though our goals were so different.\u201d<\/em><\/strong><\/p><\/blockquote>\n

Programs for Each Spouse<\/h2>\n

The Fit Mother Project<\/strong><\/a> and the Fit Father Project were created exclusively to help spouses lose weight, gain muscle, and get healthy together.<\/p>\n

The programs work hand-in-hand, making them easy to incorporate and simple to follow.<\/p>\n

Steph\u2019s husband, Chris, first discovered the Fit Father Project<\/strong><\/a> when searching online for workout programs designed for men over 40.<\/p>\n

\u201cOne day Chris came to me and said he found a women\u2019s program and a men\u2019s program that would actually work for both of us\u201d<\/em><\/strong><\/p>\n

\u201cI\u2019ll be honest, at first, I didn\u2019t think it was possible, but then Chris showed me Fit Mother 30X.\u201d<\/em><\/strong><\/p><\/blockquote>\n

Fit Mother 30X<\/h2>\n

Fit Mother 30X is the first proven weight loss program designed exclusively for women over 30<\/strong><\/a>.<\/p>\n

FM30X includes delicious meal plans (that your kids will want to eat), time-efficient workouts (that don\u2019t require a gym), daily accountability, and access to the private Members-Only group.<\/p>\n

\u201cAfter reading every inch of the Fit Mother Project website, I started my weight loss journey with Fit Mother 30X\u201d<\/strong>, says Steph.<\/p>\n

\u201cMy husband started with Old School Muscle. Together we were confident that these two health programs would help us reach our goals\u201d.<\/strong><\/p>\n

Old School Muscle<\/strong><\/a>, or OSM, is the world\u2019s first muscle-building program created exclusively for men over 40.<\/p>\n

6 Months \u2013 85lbs Gone<\/h2>\n

From day one of Fit Mother 30X, Steph fully committed to the program and the process.<\/p>\n

\"\"\u201cI dove in\u201d<\/strong>, explains Steph.<\/p>\n

\u201cChris and I took the plunge into these programs together\u201d.<\/strong><\/p>\n

\u201cFrom the very beginning, we gave it our all. We followed the meal plans, the workouts, and everything in between\u201d.<\/strong><\/p>\n

\u201cUltimately we made the commitment to get healthy for our two young boys\u201d.<\/strong><\/p>\n

Steph is now at her pre-pregnancy weight. In six months, she lost 85lbs and 57 inches off her body.<\/p>\n

\u201cThe Fit Mother 30X program is amazing\u201d<\/em><\/strong><\/p>\n

\u201cThis program has truly changed my life. It\u2019s easy to engrain and you don\u2019t have to count calories. I am stronger than I have ever been\u201d.<\/em><\/strong><\/p>\n

\u201cMy family is healthy, both mentally and physically now. Joining the Fit Mother Project was the best decision I ever made. It saved my life.\u201d<\/em><\/strong><\/p><\/blockquote>\n

The Fit Mother Community<\/h2>\n

When you join Fit Mother 30X<\/strong><\/a> you get instant access to the private Members-Only group.<\/p>\n

If you ask Fit Mothers, they'll tell you that this private group is arguably the most valuable resource in the program.<\/p>\n

\u201cI love the private Fit Mother group!\u201d<\/em><\/strong><\/p>\n

\u201cIt\u2019s incredibly helpful to connect with other Fit Mothers.\u201d<\/em><\/strong><\/p>\n

\u201cEach Member is unique and special, but we have commonalities because we are using the same program. And most of our husbands are following the Fit Father programs too.\u201d<\/em><\/strong><\/p>\n

\u201cEveryone is supportive and honest. We share successes and struggles. You never feel alone when you are part of the Fit Family.\u201d<\/em><\/strong><\/p><\/blockquote>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

JOIN OUR fit
mother \rPROGRAM (FM30X)<\/h2> \r\r

Fit Mother Project is the first sustainable health & weight loss program designed exclusively for busy mothers just like you...<\/p>\r\rLEARN MORE ABOUT FM30X \u00bb <\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

JOIN OUR FIT
MOTHER PROGRAM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

JOIN OUR FIT MOTHER 30X PROGRAM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n
\n

FM30X is the first sustainable weight loss program designed exclusively for *busy* mothers like you... <\/p>\n Learn More  ><\/span><\/a>\n <\/div>\n

\n
<\/div>\n <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n

The Fit Mother Team<\/h2>\n

The Fit Mother Project Team consists of expert trainers, doctors, writers, and support staff.<\/p>\n

\u201cI always get answers to my questions,\u201d<\/strong> laughs Steph.<\/p>\n

\u201cThe FMP Team is quick to respond and very encouraging. I consistently receive new tutorials and guides, so I\u2019m learning along the way too.\u201d<\/strong><\/p>\n

Fit Mothers are supported through every step of their weight loss journey because accountability is necessary for success.<\/p>\n

Fit Families<\/h2>\n

At the Fit Mother and Fit Father Projects, we believe health is the foundation of a happy, successful, and loving life.<\/p>\n

And parents have the special opportunity to show their children how to create healthy habits from a young age.<\/p>\n

Together spouses can lead by example with consistent exercise, meal preparation, and positive attitudes.<\/p>\n

\"weight<\/p>\n

\u201cSince joining the Fit Mother Project, my family and I have a new lease on life\u201d.<\/em><\/strong><\/p>\n

\u201cThis is the first time in a very long time that I\u2019m not mad at myself for the junk food I\u2019ve eaten or the New Year\u2019s resolutions I didn\u2019t stick to\u201d.<\/em><\/strong><\/p>\n

\u201cI have accomplished more than I ever thought I could. I have lost more weight than my 7-year old son weighs! I am in love with what I see now\u201d.<\/em><\/strong><\/p><\/blockquote>\n

The Program Made for Busy Moms<\/h2>\n

Fit Mother 30X teaches busy moms and women over 30 how to lose weight, tone up, and live a healthy lifestyle.<\/p>\n

\"\"This proven 30-day online program has helped thousands of women around the world see transformational results, without restrictive diets or extreme workouts.<\/p>\n

Now it\u2019s your turn to start losing weight.<\/strong><\/p>\n

Follow the proven, step-by-step Fit Mother plan<\/strong><\/a>. Join the Fit Family. Lose stubborn weight. Gain lean muscle. Feel good in your clothes. Sleep better. Be the best mom you can be. And show your kids how to live healthy too.<\/p>\n

Become a Fit Mom today.<\/p>\n

Summary: 4 lessons to take from Steph\u2019s Successes<\/h2>\n