{"id":2474,"date":"2022-07-07T01:00:30","date_gmt":"2022-07-07T01:00:30","guid":{"rendered":"https:\/\/fitmotherproject.com\/?p=2474"},"modified":"2022-07-11T11:46:39","modified_gmt":"2022-07-11T11:46:39","slug":"muffin-top","status":"publish","type":"post","link":"https:\/\/www.fitmotherproject.com\/muffin-top\/","title":{"rendered":"Muffin Top: Avoiding That Annoying Overhang"},"content":{"rendered":"
Remember the days when a muffin top was that scrumptious top half of a breakfast treat? Oh, how the times have changed.<\/p>\n
Now, when you hear ‘muffin top,' your first thought is, \u201cHow do I get rid of this embarrassing fat around my midsection?\u201d<\/p>\n
Try an internet search for ‘muffin top'. The first results won\u2019t be about blueberries or bakeries.<\/p>\n
What you will find instead is talk about those pesky love handles and specific exercises to target the fat that is hanging over your waistline.<\/p>\n
Unfortunately, if you are looking to get rid of your muffin top for good, these exercises will not completely solve your problems.<\/p>\n
In this video, we\u2019ll teach you how to lose lower belly fat!<\/em><\/p>\n