\t\t In just 6-weeks on our FOUNDATIONS<\/u> Program, you'll transform your health and body, for the rest of your life!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t Pre-workouts are a great tool to help find and sustain the energy you need for a thorough workout.<\/p>\n Because every pre-workout is slightly different, it's important to read their effects and determine which would help you the most with your personal workout goals.<\/p>\n Creatine is a naturally occurring molecule in our cells.<\/p>\n Its essential function is to create bursts of energy and promote muscular<\/a> gains, making it a great pre-workout.<\/p>\n As one of the most studied and most taken sports supplements, it's widely seen as safe and effective.<\/p>\n In particular, those who participate in weight training have found muscular gains with the help of creatine.<\/p>\n Beta-alanine helps your body prevent muscle fatigue, increase muscle growth, and help with sustained endurance.<\/p>\n This supplement can be used as a pre-workout and a post-workout.<\/p>\n Beta-alanine is typically most effective for workouts lasting longer than 4 minutes<\/a>, rather than shorter workouts (less than 1-minute).<\/p>\n \t\t As a busy women, it\u2019s challenging to stay consistent with healthy eating. That\u2019s why we created SuperFuel<\/strong>\u2026 the delicious \u201call-in-one\u201d nutrition shake for busy women 40+<\/span> to give your body the protein + key nutrients you need<\/strong> for more energy, fat burning, and muscle building.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t Citrulline is an amino acid occurring within our bodies and is also available in some foods.<\/p>\n When taken as a pre-workout, citrulline has been found to increase blood flow to your tissues.<\/p>\n This can assist your body to receive the oxygen and nutrients it needs to perform well during exercise and muscle building.<\/p>\n Studies have shown that citrulline has improved endurance in bikers<\/a> and helped weight lifters to increase their repetitions.<\/p>\n BCAAs \u2014 or branched-chain amino acids \u2014 include leucine, isoleucine, and valine.<\/p>\n These compounds have been found to improve mental and physical endurance specifically among runners.<\/p>\n Additionally, BCAAs have been studied to reduce muscle fatigue after activities like weight lifting or running.<\/p>\n BCAAs are taken as a pre-workout and a post-workout.<\/p>\n \t\t As women age, our immune systems get weaker. It\u2019s a fact. After 40, you become more vulnerable to viruses, cancers, and even Alzheimer\u2019s disease. Average women just let this all happen. But now, with Immune Booster RX<\/strong>, you can take the power back.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t Click here to learn about Immune Booster RX, the science-based immune booster for women 40+ \u00bb<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/span><\/p>\n Pre-workouts do a great job of extending our motivation to work out and reducing common barriers like fatigue or soreness.<\/p>\n However, there are also a few specific compounds that work as fat burners in our bodies.<\/p>\n That may sound like a myth, but it's true!<\/p>\n Read on to learn how you can use fat burners as one of the best workout supplements for women.<\/p>\n Green tea has been used for centuries for its antioxidant properties and is lauded as one of the healthiest drinks on the planet.<\/p>\n The caffeine within green tea acts as a stimulant to help your body burn fat and improve athletic performance.<\/p>\n Additionally, there are specific antioxidants within green tea called catechins that boost metabolism.<\/p>\n While we already know that caffeine is helpful in reducing unwanted fat, green coffee extract helps in an additional way.<\/p>\n The extract is taken from beans that are not roasted yet (and are still green), so they still have chlorogenic acid within them.<\/p>\n Studies have shown that this chlorogenic acid has helped to reduce overall body weight.<\/p>\n Capsaicin is a property found in chili peppers that is connected to burning fat.<\/p>\n It has been shown that capsaicin extract can increase your metabolic rate, burn fat tissue and decrease cravings.<\/p>\n \t\t Burn RX is for women who are working on losing weight and want to see faster and easier results from their eating & exercise efforts. It helps your body burn more fat before, during, and after your workouts, which will improve your body composition while boosting your energy + metabolism.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t Supplements provide an extra edge to your workout.<\/p>\n But if you still need help refining your diet and exercise routine, look no further than the free Fit Mom Jumpstart<\/a>.<\/p>\n Our plan will provide you with the structure you need for a realistic diet and exercise plan.<\/p>\n No crash dieting, no three-hour gym sessions.<\/p>\n Thousands of moms have benefited from the Fit Mom Jumpstart<\/a>, and you can be next!<\/p>\n Take the next step to perfecting your exercise routine and join the Sisterhood today!<\/p>\n \n Founder, Fit Mother Project<\/a> & Fit Father Project<\/a><\/span><\/p>\n<\/div>\n <\/div>\n <\/div>\n After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Mother Project and Fit Father Project to help busy moms and dads get and stay healthy for their families.<\/p>\n Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He\u2019s is most proud of the fact that he\u2019s helped over 40,000 families in over 100 countries lose weight and get healthy for life.<\/p>\n<\/div>\n \n \n <\/div>\n\n <\/span><\/p>\n \t\t Fit Mother Project<\/strong> is the answer you\u2019ve been looking for. Inside the program, you\u2019ll receive:<\/p>\n\n Our Fit Mother 30X Program (FM30X)<\/strong> is the answer you\u2019ve been looking for. Inside FM30X, you\u2019ll receive:<\/p>\n ![\"\"](\"https:\/\/www.fitmotherproject.com\/wp-content\/uploads\/2020\/08\/new_shortcode_v1a-1-1.png\")
\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t![\"\"](\"https:\/\/www.fitmotherproject.com\/wp-content\/uploads\/2020\/08\/new_FMP_SHORTCODES_vm1a-1-1.png\")
\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\tJoin our 6-Week Program...
You'll Gain Health for Life!<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t![\"Devices\"](\"https:\/\/www.fitmotherproject.com\/wp-content\/uploads\/2024\/12\/devices-inline-1024x970.png\")
\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\tJoin our 6-Week Program...
You'll Gain Health for Life!<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t
Best Workout Supplements for Women: Pre-Workout<\/h2>\n
Creatine<\/h3>\n
Beta-Alanine<\/h3>\n
![\"\"](\"https:\/\/www.fitmotherproject.com\/wp-content\/uploads\/2021\/05\/banner-img-superfuel.png\")
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t![\"\"](\"https:\/\/www.fitmotherproject.com\/wp-content\/uploads\/2021\/05\/banner-arrow.png\"){kind=icon}
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\tMeet SuperFuel. <\/u> The Delicious Protein Shake<\/em> Packed With 40+ Energy-Boosting Vitamins & Superfoods (Designed For Busy Women)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\tCitrulline<\/h3>\n
BCAAs<\/h3>\n
![\"\"](\"https:\/\/www.fitmotherproject.com\/wp-content\/uploads\/2021\/05\/banner-img-immune-rx.png\")
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\tThe Immune Booster<\/u> Women 40+ Are Using To Kill Viruses & Feel Younger\u2026\n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\tBest Workout Supplements for Women: Fat Burners<\/h2>\n
Green Tea<\/h3>\n
Green Coffee Extract<\/h3>\n
Capsaicin<\/h3>\n
![\"\"](\"https:\/\/www.fitmotherproject.com\/wp-content\/uploads\/2021\/05\/banner-img-burn-rx.png\")
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\tMeet Burn RX.<\/u> The Safe & Effective Metabolism Booster To Help You See Faster Results\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\tStaying Motivated<\/h2>\n
If you\u2019re a busy mom who wants to finally lose weight,\nget healthy, and actually keep the pounds off for good,\nthis is the simple program you\u2019ll love sticking to\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
![\"\"](\"https:\/\/www.fitmotherproject.com\/wp-content\/uploads\/2024\/02\/Image-2.png\")
\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\tIf you\u2019re a busy mom who wants to finally lose weight,\nget healthy, and actually keep the pounds off for good,\nthis is the simple program you\u2019ll love sticking to\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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![](\"\/wp-content\/uploads\/2020\/07\/fm30x-cover.png\")
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<\/div>\n <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t